Body Reset Programme

Transform your body and health in just 12 weeks with a method that has already helped over 10,000 women. Many have tried various diets, shakes, and even medications to lose weight, but in my experience, most lacked either the support or a proven, personalised method suited to their metabolism. The Body Reset Programme is rigorously tested and has been endorsed by thousands of women in 80 countries. Stick with this method and I assure you, you’ll see the results you desire. And it’s not just about achieving a toned body—it’s about embracing a completely healthy new lifestyle. Are you looking to shed weight, boost your energy, improve your libido, and become a more positive individual? If so, this programme is tailor-made for you!

Experience your transformation for just £99 per month for 3 months.

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Virtual Consultations

In-Person Consultations

Harley Street Dietitians

Specialised in Weight Loss

Award-Winning Dietitian

Evidence-Based Approach

Nutritionist in London

Over 1 Million Followers

Registered Dietitians

How You Will Feel After Completing the Body Reset Programme

1 – You will learn to manage your emotions: addressing anxiety, self-criticism, and compulsive behaviours.

2 – You will discover how to maintain your social life and stay permanently slim without having to avoid gatherings with friends or family.

3 – You will feel more motivated, energetic, and disciplined in your daily activities.

The Body Reset Programme unfolds over three distinct phases.

Detox Diet: This diet eliminates foods that cause bloating and fluid retention while prioritising those that aid in detoxification. It enhances your metabolism, helping to alleviate bloating and reduce cellulite and acne. Crucially, it includes all food groups and is not a liquid diet.

Carbohydrate Cycling Diet: During this phase, you will consume varying amounts of carbohydrates each day to boost your metabolism and accelerate weight loss.

Mediterranean Diet: Known globally as one of the healthiest diets, this phase includes an abundance of vegetables, healthy fats, lean meats, fruits, tubers, and whole grains. It’s a sustainable eating style for life.

Step 1

Sign up to begin your transformation journey

To start, simply click the button below and enter your payment details. This quick, straightforward step secures your place in the programme and allows us to prepare your personalised plan.

Step 2

Complete a Questionnaire

Once registered, you’ll access a detailed questionnaire via the programme platform. It’s designed to collect crucial information about your routine, health, lifestyle, goals, and specific needs. After completing it, you’ll receive a meal plan customised to ensure the best results.

Step 3

Obtain Your Customised Nutrition Strategy

Following a comprehensive assessment, you will receive a tailored nutrition strategy that not only fits your lifestyle but also aims to improve your eating habits, assist in weight management, and promote sustainable health changes.

Step 4

Stay Engaged Using the Kajabi App

With the Kajabi app, you can access all the content of the Body Reset Programme. This feature simplifies the process, providing easy access to information and facilitating interaction with our support team.

What’s Included

Personalised Meal Plan: Practical, adaptable to your daily life, and tailored to your metabolic needs.

Nutritionist Support: Direct email access to a registered dietitian for queries, with responses within 24 hours.

Access to a Private Group: Join a community where all participants can track their progress with support from our nutritionist team, fostering the motivation needed to achieve your goals.

Weekly Videos: Step-by-step coaching on losing weight in a healthy and intelligent manner through weekly videos.

Complete Workouts: Effective workout videos that you can perform at home in just 30 minutes.

Practical Recipes: Learn 50 simple and delicious recipes that will support your new lifestyle.

Substitution List: Enjoy a flexible diet with a list of substitutions to choose the foods you prefer and enjoy the most.

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Food intolerance test

If you suffer from conditions and symptoms like IBS, bloating, constipation, migraines, or eczema, your diet may be the culprit. Some foods we eat can cause digestive issues, which we call food intolerance. If you are experiencing any of the symptoms listed above, one of our expert team members can help you identify the triggers and guide you with the right dietary advice.

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DNA test for diet and exercise

We all have different genetic makeup so we shouldn’t have generic advice for diet and exercise, right? So if you want to deeply understand your body and optimise your health and finish the guesswork game, the DNA diet and exercise test is for you. With a simple saliva sample, you will receive a very detailed report with important information about your diet and exercise ensuring you have an effective and personalised weight loss plan.

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Online Consultations

If you don’t live in London or you prefer the comfort of your home, you can opt for a virtual consultation with our expert nutritionists. We have more than 10 years of experience dealing with clients from anywhere in the world, our clientele comes from more than 80 different countries. That is not only important for our experience with different cultures, but also for our knowledge and understanding of products, brands and services available in different countries.

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Transformations