Diuretic Green Juice to Reduce Bloating
Makes 1 glass / 84kcal / 3g fibre
Ingredients:
- 1 cabbage leaf (or other dark green)
- 1/2 whole lemon without skin, seeds removed and without the white part
- 1 stalk of celery, cut into pieces
- 1 apple with skin, and seeds removed, cut into pieces
- 1 handful of mint leaves
- 1 glass (200 ml) of cold water
Method of preparation:
Blend everything in a blender, do not strain. Drink immediately.
When to drink:
A simple and easy juice to reduce bloating and detox after binging on food and drinks on a party or holidays, or on those days when you feel more bloated!
Tip:
You can freeze the cleaned ingredients and blend them whenever you want to drink.
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