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Diuretic Green Juice to Reduce Bloating

Green Juice , Recipe

Date: 17 July 2024

Makes 1 glass / 84kcal / 3g fibre

Ingredients:

  • 1 cabbage leaf (or other dark green)
  • 1/2 whole lemon without skin, seeds removed and without the white part
  • 1 stalk of celery, cut into pieces
  • 1 apple with skin, seeds removed, cut into pieces
  • 1 handful of mint leaves
  • 1 glass (200 ml) of cold water

Method of preparation:

Blend everything together in a blender, do not strain. Drink immediately.

When to drink:

A simple and easy juice to start the day after a party, holidays, or on those days when you feel more bloated!

Tip:

You can freeze the cleaned ingredients and blend them whenever you want to drink.

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