Online Consultations
Online consultations, meticulously developed to fast-track your slimming journey. Rooted in the foundational principles of the acclaimed Raquel Britzke Method, each program is crafted with precision to align with your unique needs. At the heart of our service is a commitment to assist you in achieving sustainable behavioural changes, enhancing lifestyle choices, and cultivating healthy habits for lasting wellness.
Our comprehensive approach goes beyond mere weight management and healthy eating; it’s about driving significant physical transformations through personalised nutrition plans, dietary assessment and planning, and evidence-based strategies. With the expertise of London’s leading nutritionists and dietitians, our online consultations empower you to reach your health and wellness goals with enduring results.
Start your transformative journey from the comfort of your home and experience the personalised care and guidance of London’s expert nutritionists and dietitians, all dedicated to fast-tracking your path to a healthier, happier you.
Choose a Package and Book a Consultation
After selecting and purchasing your desired package or consultation, you will be provided with a link to schedule your initial appointment.
Fill out a questionnaire
Before your consultation, you will receive a link via email to a detailed questionnaire. This formis crafted to collect information about your routine, health, lifestyle, family history, goals, and specific needs, enabling our nutritionists and dietitians to customise your session for the utmost relevance and impact.
Meet your Nutritionist via Telehealth
During your scheduled video call, you’ll engage in a comprehensive 1-hour consultation with your nutritionist. This initial meeting is designed to delve into your unique health background, allowing us to understand your specific needs and objectives. Together, we will establish achievable health and wellness goals, and if required, recommend appropriate supplements to support your journey. We’ll also review any recent blood tests to gain insights into your nutritional health.
Obtain Your Customised Nutrition Strategy
After our comprehensive assessment, we will collaborate to craft a bespoke nutrition program specifically tailored to your needs. This strategy will not only harmonise with your lifestyle but also aim to refine your dietary habits, facilitate weight management, and foster sustainable lifestyle choices for enduring health transformations.
Keep on Track using the clinic App
Incorporating your customised meal plan, you’ll also benefit from an innovative app crafted to enhance your nutrition journey. This all-encompassing application facilitates seamless interaction with your dietitian, supports weight management tracking, and includes extra functionalities for comprehensive assistance. Utilised by our expert London-based dietitians and nutritionists, this digital platform is a key resource for ongoing support, enabling you to efficiently reach your health and wellness goals.
ONE TO ONE CONSULTATION
£249
- 1 x Online Consultation
- Personalised Meal Plan
- Nutrium app
- Ebook
- Unlimited support within the app or via email
- Shopping list
SILVER PACKAGE
£647
- 1 x Online Consultation
- DNA Test for Diet & Exercise
- Food Intolerance Test (200 food types)
- 1 x Personalised Meal Plan
- Nutrium app
- Ebook
- Unlimited Support via Email
- Shopping list
DIAMOND PACKAGE
£859
- 3 x Online Consultations
- Food Intolerance Test (200 food types)
- 3 x Personalised Meal Plans
- Nutrium app
- Ebook
- Unlimited Support via Email or within the app
- Shopping list
Food intolerance test
If you suffer from conditions and symptoms like IBS, bloating, constipation, migraines, or eczema, your diet may be the culprit. Some foods we eat can cause digestive issues, which we call food intolerance. If you are experiencing any of the symptoms listed above, one of our expert team members can help you identify the triggers and guide you with the right dietary advice.
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DNA test for diet and exercise
We all have different genetic makeup so we shouldn’t have generic advice for diet and exercise, right? So if you want to deeply understand your body and optimise your health and finish the guesswork game, the DNA diet and exercise test is for you. With a simple saliva sample, you will receive a very detailed report with important information about your diet and exercise ensuring you have an effective and personalised weight loss plan.
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Online Consultations
If you don’t live in London or you prefer the comfort of your home, you can opt for a virtual consultation with our expert nutritionists. We have more than 10 years of experience dealing with clients from anywhere in the world, our clientele comes from more than 80 different countries. That is not only important for our experience with different cultures, but also for our knowledge and understanding of products, brands and services available in different countries.
Book NowFrequently asked questions
A consultation lasts for up to 1h and it will establish your own and your family’s health history and your food habits and a personalised meal plan to be delivered during or shortly after the consultation.
This is very specific, it depends on your needs and goals. Our patients lose in average 4kg (9lb) per month.
Food Intolerance is the body`s response to the consumption of some foods that are not well digested and absorbed by the organism. Some discomforts like nausea, stomach pain, gas, cramps, bloating, heartburn, diarrhoea, headaches and eczema can be symptoms of food intolerance.
Once we know the food your don’t tolerate well, we can personalise your meal plan and your symptoms should improve.
No! Obviously you need to exercise to be healthy but you don’t need to exercise for weight loss.
Ready to lose weight for good?
Book your tailor-made body transformation plan for results that last a lifetime
