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Overnight Chia Pudding

Recipe

Date: 20 July 2023

Overnight Chia Pudding

Learn how to make overnight chia pudding, a delicious, nutritious recipe that satisfies and even helps you lose weight. It’s very adaptable and can be a good option for snacks, desserts or breakfast. 

Enjoy this delicious recipe created by a London nutritionist.

So let’s get to the recipe!

Overnight Chia Pudding (serves 2)

Ingredients: 

  • 300ml coconut milk or almond milk
  • 40g chia seed
  • 50g chopped of red fruits (strawberries or blueberries or blackberries)
  •  Few drops of stevia (optional for taste)
  • 2 tablespoons unsweetened plain Greek yogurt (optional)  

Method of preparation: 

1. In a container or cup add the Greek yogurt and set aside. 

2. Mix the vegetable milk with the chia and sweetener and add it over the yogurt. 

3. Store in the fridge for at least 12 hours. 

4. Remove from the fridge and add the chopped the red fruits on top. 

5. Okay, now just enjoy yourself! 

You can change the fruits according to your preference, but I recommend opting for fruits with less carb content, such as strawberries, blackberries, blueberries, raspberries, passion fruit, kiwi, etc. 

This recipe makes more than 1 serving, so you can consume it in 2 meals or share with someone. Enjoy it!

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