Sports Nutritionist

Looking for the best sports nutritionist in London? Our clinic offers personalised, evidence-based plans for muscle gain, fat loss, and high performance. With advanced assessments, DNA and food intolerance testing, and top-brand supplements, we ensure optimal results for athletes and fitness enthusiasts. If you are serious about sports, exercise and performance, you know that diet is very important to achieve optimal results without burnout. Imagine being able to maximise your performance results without worrying about your nutrition. Hire a local sports nutritionist and receive a personalised diet plan to support your training and competition days. The diet plan includes the breakdown of macronutrients (carbohydrates, proteins, fats) which are calculated according to your body. The sports nutritionist also takes into consideration all the vitamins and minerals your body needs to support all the activities you do. The right sports diet plan will improve your body composition, helping to gain muscle and lose fat or only gain muscle if that is what you want. Learn the best combinations of foods to eat before and after exercise, and receive support and questions answered by your sports nutritionist at any time during the programme. Having professional help by your side will ensure you can focus on new targets in sports and performance.

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Virtual Consultations

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Harley Street Dietitians

Specialised in Weight Loss

Award-Winning Dietitian

Evidence-Based Approach

Nutritionist in London

Over 1 Million Followers

Registered Dietitians

Sports Nutritionist for performance and body transformation

What services of sports nutrition do we offer:

Nutrition strategies for training
Nutrition strategies for competition
Body composition assessment
Personalised diet for fat loss and muscle gain

What is included in the sports nutrition consultation:

Personalised Diet Plans: Our London sports nutritionists design tailored diet plans focusing on real, whole foods. Whether your goal is cutting (fat loss) or bulking (muscle gain), we provide customised meal plans that align with your exercise regimen to optimise body composition and performance.
Macronutrient Calculations: We emphasise the importance of a diet with the right balance of macronutrients (carbohydrates, proteins, fats) and micronutrients essential for optimal performance.
Supplementation Prescription: Recommendations using top brands for optimal sports performance and body composition.
Advanced Assessment Tools: In our clinic, we utilise advanced tools to accurately assess body composition, ensuring that your diet and exercise plan are perfectly tailored to your individual needs.

Additional services that might be beneficial to enhance athlete’s and sports people’s nutrition plans:

Food Intolerance Testing: Identify any food intolerances that could be affecting your performance and overall health.
DNA Testing for Exercise and Diet: We offer genetic testing to understand your body’s unique response to different types of exercise and dietary inputs, allowing us to create a highly personalised nutrition and fitness plan.

What to expect:

Sports nutritionist in our London Clinic

Experienced Professionals: Our team consists of highly experienced sports nutritionists who specialise in designing effective plans for body composition and performance transformation. Their expertise ensures that you receive the best guidance tailored to your specific needs.

Comprehensive Approach to Performance and Health

Holistic Health and Performance: Beyond just diet and exercise, our approach considers overall well-being, including mental clarity, stress management, and lifestyle adjustments. This comprehensive strategy ensures sustained performance improvements and long-term health benefits.

Convenient and Accessible Services

Flexible Appointments: We offer convenient scheduling options, including evening and weekend appointments, and online consultations to fit your busy lifestyle.

Importance of Right Nutrition

Customised Macronutrient and Micronutrient Planning: We ensure that your diet includes the right amounts of carbohydrates, proteins, and fats, along with essential vitamins and minerals to support your training and recovery processes.

Please get in touch for further information, or book your sports nutritionist near you consultation here.

Food intolerance test

If you suffer from conditions and symptoms like IBS, bloating, constipation, migraines, or eczema, your diet may be the culprit. Some foods we eat can cause digestive issues, which we call food intolerance. If you are experiencing any of the symptoms listed above, one of our expert team members can help you identify the triggers and guide you with the right dietary advice.

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DNA test for diet and exercise

We all have different genetic makeup so we shouldn’t have generic advice for diet and exercise, right? So if you want to deeply understand your body and optimise your health and finish the guesswork game, the DNA diet and exercise test is for you. With a simple saliva sample, you will receive a very detailed report with important information about your diet and exercise ensuring you have an effective and personalised weight loss plan.

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Online Consultations

If you don’t live in London or you prefer the comfort of your home, you can opt for a virtual consultation with our expert nutritionists. We have more than 10 years of experience dealing with clients from anywhere in the world, our clientele comes from more than 80 different countries. That is not only important for our experience with different cultures, but also for our knowledge and understanding of products, brands and services available in different countries.

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Transformations