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Sports Nutrition

Looking for top-notch sports nutrition? Our clinic offers personalised, evidence-based plans for muscle gain, fat loss, and peak performance. With advanced assessments, DNA and food intolerance testing, and top-brand supplements, we ensure optimal results for athletes and fitness enthusiasts.
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Virtual Consultations
In-Person Consultations
Harley Street Dietitians
Specialised in Weight Loss
Award-Winning Dietitian
Best Nutritionist in Europe
London Clinic
Over 1 Million Followers
Registered Dietitians

Sports Nutrition for performance and body transformation

  1. Fat Loss and Muscle Gain Programs:
    • Personalised Diet Plans: Our nutritionists design tailored diet plans focusing on real, whole foods. Whether your goal is cutting (fat loss) or bulking (muscle gain), we provide customised meal plans that align with your exercise regimen to optimise body composition and performance.
    • Macronutrient Calculations: We emphasise the importance of a diet with the right balance of macronutrients (carbohydrates, proteins, fats) and micronutrients essential for optimal performance.
    • Supplementation Prescription: Recommendations using top brands for optimal sports performance and body composition.
  1. Body Composition Analysis:
    • Advanced Assessment Tools: In our clinic, we utilise advanced tools to accurately assess body composition, ensuring that your diet and exercise plan are perfectly tailored to your individual needs.
  1. Broader Spectrum of Services:
    • Food Intolerance Testing: Identify any food intolerances that could be affecting your performance and overall health.
    • DNA Testing for Exercise and Diet: We offer genetic testing to understand your body’s unique response to different types of exercise and dietary inputs, allowing us to create a highly personalised nutrition and fitness plan.

Expert Nutritionists

  • Experienced Professionals: Our team consists of highly experienced nutritionists who specialise in designing effective plans for body composition and performance transformation. Their expertise ensures that you receive the best guidance tailored to your specific needs.

Comprehensive Approach to Performance and Health

  • Holistic Health and Performance: Beyond just diet and exercise, our approach considers overall well-being, including mental clarity, stress management, and lifestyle adjustments. This comprehensive strategy ensures sustained performance improvements and long-term health benefits.

Convenient and Accessible Services

  • Flexible Appointments: We offer convenient scheduling options, including evening and weekend appointments, and online consultations to fit your busy lifestyle.

Importance of Right Nutrition

  • Customised Macronutrient and Micronutrient Planning: We ensure that your diet includes the right amounts of carbohydrates, proteins, and fats, along with essential vitamins and minerals to support your training and recovery processes.

Food intolerance test

If you suffer from conditions and symptoms like IBS, bloating, constipation, migraines, or eczema, your diet may be the culprit. Some foods we eat can cause digestive issues, which we call food intolerance. If you are experiencing any of the symptoms listed above, one of our expert team members can help you identify the triggers and guide you with the right dietary advice.

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DNA test for diet and exercise

We all have different genetic makeup so we shouldn’t have generic advice for diet and exercise, right? So if you want to deeply understand your body and optimise your health and finish the guesswork game, the DNA diet and exercise test is for you. With a simple saliva sample, you will receive a very detailed report with important information about your diet and exercise ensuring you have an effective and personalised weight loss plan.

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Online Consultations

If you don’t live in London or you prefer the comfort of your home, you can opt for a virtual consultation with our expert nutritionists. We have more than 10 years of experience dealing with clients from anywhere in the world, our clientele comes from more than 80 different countries. That is not only important for our experience with different cultures, but also for our knowledge and understanding of products, brands and services available in different countries.

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Transformations
Virtual Consultations
In-Person Consultations
Harley Street Dietitians
Specialised in Weight Loss
Award-Winning Dietitian
Best Nutritionist in Europe
London Clinic
Over 1 Million Followers
Registered Dietitians

Ready to lose weight for good?

Book your tailor-made body transformation plan for results that last a lifetime

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