One programme. One dietitian. Your whole plan.
Not a diet plan sold by the session. Each programme is a complete pathway — built around your body, your bloods and your life, with a registered dietitian beside you every month until it works.
What you get, whichever one you choose
A monthly consultation
A full appointment with your dietitian every month — to review, adjust and keep you moving.
Personalised meal plans
Built from real food you actually like, rewritten as your body, appetite and routine change.
Nutrium app, eBook & shopping list
Your plan, recipes and weekly shopping list in one place — on your phone, always up to date.
Unlimited email & app support
Questions between appointments? Message us. No credit counter, no waiting for the next session.
Programmes built for one problem each
Because nutrition after 40 is not the same as nutrition on a GLP-1, and IBS is not PCOS. Pick the one that describes you.
Delivered by video call, wherever you are. Prices update automatically.
12-Week Body Reset
Our structured, self-paced online programme — the same method, delivered as a guided 12-week course rather than private appointments. A sensible first step if you want to test the water before committing to one-to-one care.
- Weekly check-ins
- Personalised meal plans
- Nutrium app
- Unlimited support
- Online only
Still not sure which one is yours?
Answer eight short questions and we'll tell you which programme fits — and, honestly, if none of them do.
Take the 60-second quiz →From booking to your first plan
No mystery, no waiting rooms. Here's exactly what happens after you join.
Choose & book
Pick your programme and pay in full or monthly. You get your scheduling link straight away.
Full assessment
A detailed questionnaire on your health, routine, family history and goals — read before we meet.
Your first hour
A full one-hour consultation: measurements, medical history, preferences, and goals we set together.
Your plan lands
Your personalised meal plan, shopping list and recommendations arrive in the Nutrium app.
Monthly reviews
We meet every month to track progress and adjust — with unlimited support in between.
Honest answers
Why programmes instead of single appointments?
Because one appointment almost never changes anything. Real results come from a plan that gets adjusted as your body responds — which needs months, not an hour. Every programme gives you a monthly consultation, a plan that keeps being rewritten, and support in between. That's what actually moves the numbers.
What's the difference between online and the London clinic?
The clinical work is identical: same dietitian, same monthly consultations, same personalised plans and unlimited support. In our Cavendish Square clinic you also get in-person body-composition analysis on our Tanita scales at each visit. Online is delivered by video call and works from anywhere in the world.
Can I pay monthly?
Yes. Every programme can be paid in full or split into monthly instalments — three payments on the 3-month programmes, six on the 6-month ones. Paying in full costs less overall; both options are shown on each card.
Do I need a referral or a diagnosis?
For most programmes, no. The Diabetes Remission Programme requires clinical screening before you can join, and the GLP-1, Autoimmune and PCOS programmes are designed for people already diagnosed or already under a prescriber's care. If you're unsure, book a free assessment and we'll tell you honestly.
Do you prescribe weight-loss medication?
No. We're dietitians, not prescribers. The GLP-1 programme provides specialist nutrition support alongside treatment prescribed and monitored by your doctor — protecting muscle, managing side effects and building habits that hold once treatment ends. We never change or stop your medication.
What if I need to reschedule?
You can move an appointment free of charge with at least 48 hours' notice. Inside 48 hours, the consultation is charged.
Can I get a refund if I change my mind?
No — programmes are not refundable once purchased. That is exactly why we would rather you took the quiz or booked a free assessment first: if a programme is not right for you, we will tell you before you pay, not after.
Are tests included?
Food intolerance, DNA and gut-health testing are optional add-ons, not part of the programme price. Your dietitian will only suggest one if it will genuinely change your plan — we don't sell tests for the sake of it.
Real food. No pills. No miracles.
If you'd rather talk it through first, book a free assessment — no pressure, no obligation, and an honest answer about whether we can help.
Nutrition programmes are provided by HCPC-registered dietitians and do not replace medical care. Outcomes vary between individuals and are not guaranteed. Medication must never be changed or stopped without the clinician who prescribed it. 33 Cavendish Square, London W1G 0PW · +44 20 7123 8488 · assistant@raquelbritzke.com
All programmes at a glance
Every programme is one-to-one with an HCPC-registered dietitian and includes a personalised plan, regular appointments and messaging support. Online is delivered from anywhere; in-person appointments are at our clinic at 33 Cavendish Square, Marylebone, London.
| Programme | Best for you if… | Length | Online | In person (London) |
|---|---|---|---|---|
| 12-Week Body Reset | You want a structured, affordable reset and are happy to be self-motivated. | 12 weeks | £269 | Online only |
| Signature Weight Loss | Sustainable weight loss with full one-to-one dietitian support. Our most popular programme. | 3 months | £750 | £850 |
| Transform360 | The deepest, longest transformation, including testing and ongoing support. | 6 months | £1,235 | Online only |
| Hormonal Reset 40+ | You are 40 or over and dealing with perimenopause or menopause weight and energy changes. | 3 months | £750 | £850 |
| GLP-1 Nutrition Programme | You are taking or starting Mounjaro, Wegovy or Ozempic and want to protect muscle, manage side effects and keep the weight off afterwards. | 3 months | £750 | £850 |
| GLP-1 Nutrition Programme | The same GLP-1 support over a longer period, including the transition off the medication. | 6 months | £1,500 | £1,775 |
| Gut Restore | Bloating, IBS, reflux or other digestive problems. | 3 months | £750 | £850 |
| PCOS Metabolic Reset | You have been diagnosed with polycystic ovary syndrome (PCOS). | 3 months | £750 | £850 |
| Autoimmune Restore | An autoimmune condition such as Hashimoto’s or coeliac disease. | 3 months | £750 | £850 |
| Diabetes Remission | Type 2 diabetes or prediabetes, aiming for remission. | 6 months | £1,500 | £1,775 |
| Personalised Clinical Review | You want one detailed clinical opinion without committing to a full programme. | One-off | £279 | £329 |
Payment plans are available on every programme. Prices correct as of August 2026.
Not sure which one fits you? The 60-second programme finder asks about your goal, any health condition and how you prefer to be seen, then recommends one.
