Archway is a working neighbourhood, not a postcode people pass through. It is built around the Whittington Hospital, the schools between Dartmouth Park and Whitehall Park, and the traffic that funnels through Navigator Square from the Holloway Road, Junction Road and the bottom of Highgate Hill. That mix shapes what people here actually need from a dietitian — and it is rarely a printed meal plan.
Raquel Britzke is an HCPC-registered dietitian. Our clinic is at 33 Cavendish Square, W1G 0PW, in London’s Harley Street medical district, and we see Archway clients both in person and online.
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Getting from Archway to Cavendish Square
Archway station sits on the High Barnet branch of the Northern line, in Zone 2/3, between Tufnell Park and Highgate. There is no direct tube from Archway to Cavendish Square, so it is worth knowing the two routes that work best.
- Northern line to Warren Street, then one stop on the Victoria line to Oxford Circus. Cavendish Square is about four minutes’ walk from the Oxford Circus exit, behind John Lewis.
- The 134 bus, which runs from Archway through Camden Town to Warren Street. From the Warren Street end it is roughly a fifteen-minute walk down Cleveland Street and across into Cavendish Square. Slower, but it avoids two changes and it runs late.
If you drive, be aware the clinic sits inside the Congestion Charge zone. Most Archway clients find the tube simpler, and a good number switch to online consultations after the first in-person session.
Arriving by car, taxi or Uber
Plenty of Archway clients skip the changes and come by car — 20 to 30 minutes in normal traffic, longer at peak down the Holloway Road. The clinic is on the south side of Cavendish Square, on the parade with Pret A Manger and Starbucks, opposite the gardens behind John Lewis. Ask your driver to approach from Margaret Street or Wigmore Street rather than Oxford Street, which is closed to private traffic between 7am and 7pm Monday to Saturday. For an Uber, 33 Cavendish Square, London W1G 0PW drops you on the right side of the square — do not pin John Lewis Oxford Street.
The clinic is inside the Congestion Charge zone, currently £18 a day between 7am and 6pm on weekdays. If you drive yourself, the nearest car park is Q-Park Harley Street on Queen Anne Mews, open 24 hours and four minutes’ walk — the old car park under Cavendish Square Gardens has closed permanently. There is a 24-hour black cab rank at John Lewis for the way back.
Or we come to you
We also see clients at home across London. For Archway that often makes sense after surgery, with a new baby, or when a night shift makes the round trip into W1 the last thing you want — and a first consultation in your own kitchen tells us more than any food diary. Ask about your N19 postcode when you book.
What Archway clients usually come to us with
We do not run a template. But across N19 the same three situations come up repeatedly, and they are worth naming because they change how a plan is built.
Shift work
The Whittington is one of the largest employers in this part of London, and we see a lot of nurses, healthcare assistants, porters and doctors whose eating pattern is dictated by a rota, not by hunger. A twelve-hour shift with one twenty-minute break is not a lifestyle problem; it is a logistics problem. Plans for shift workers are built around what can be prepared the night before, what survives a staff-room fridge, and how to eat after a night shift without wrecking sleep.
Family meals under time pressure
Between Dartmouth Park, Whitehall Park and Upper Holloway we see a lot of parents trying to feed a household on one shopping trip, with school runs at both ends of the day. The goal here is almost never a separate “diet” — it is one set of meals that works for everyone, with the adult portions and protein adjusted rather than cooked separately.
Weight that will not move despite genuine effort
Archway is a hilly, walkable area and plenty of our clients here are already active — cycling up Highgate Hill is not a small thing. When someone is training consistently and the weight still will not shift, the answer is usually in the detail: under-eating protein, chronic under-recovery, an unflagged thyroid issue, perimenopause, or a medication effect. That is a diagnostic question, not a willpower question.
What actually happens at the first appointment
The first consultation runs 60 minutes and it is mostly listening. We take a full history — medical, medication, weight history, sleep, digestion, previous diets and what went wrong with them.
In clinic you get a body composition scan on our Tanita MC-780U, which separates fat mass, muscle mass and body water rather than giving you a single number on a scale. It matters, because a plan that costs you muscle is a plan that stops working within a year.
If your history suggests it, we will review recent blood work with you, or tell you what is worth asking your GP at the Whittington or your local practice to run. Where useful, we offer food intolerance testing and DNA diet and exercise testing — but we suggest them when they will change the plan, not as a default add-on. You leave with something you can start that week, not a forty-page PDF.
In person or online from N19
Archway clients split fairly evenly. Some come to Cavendish Square for every review because they want the body composition data each time. Others do the first session in person and the rest online, which removes the commute entirely — useful when you are coming off a night shift. Both options include support between appointments through our clinic app, so you are not left waiting four weeks with a question about a specific meal or a bad week.
Questions we get from Archway
Is it worth travelling into central London when there are nutritionists closer to me?
Only if the difference matters to you. The two things you cannot get from a video call are the body composition scan and the on-site testing. If your issue is straightforward, online is genuinely fine and we will tell you so.
What is the difference between a dietitian and a nutritionist?
“Dietitian” is a protected title regulated by the HCPC, which means legal accountability and a statutory register. “Nutritionist” is not legally protected in the UK, so anyone can use it. Raquel is an HCPC-registered dietitian; our wider team includes qualified nutritionists working under that standard.
Can you work with my GP or consultant?
Yes. If you are under the Whittington or a private consultant, we can write to them and work alongside treatment rather than around it. Bring your most recent bloods if you have them.
How quickly can I be seen?
Usually within a few days, including evening and weekend slots — which is deliberate, because the people who most need this are the ones who cannot take a weekday afternoon off.
Also serving nearby
- Nutritionist & Dietitian in Highgate
- Nutritionist & Dietitian in Kentish Town
- Nutritionist & Dietitian in Crouch End
- Nutritionist & Dietitian in Camden
- Nutritionist & Dietitian in Islington
Start here
Take the 60-second quiz to see which programme fits, or book a free assessment. In person at Cavendish Square, or online from N19.
